Smoking Cessation/Reduction
Stopping smoking therapy is a slightly different intervention from distinct clinical hypnotherapy.
My programme is specifically aimed at the long-term, chronic, smoker living in rural Hampshire or the cities of Portsmouth and Southampton. Based in Curbridge and highly convenient for the M27, Botley, Whiteley and the local villages who either wants to stop smoking or significantly reduce their habit.
If you cannot perceive yourself to be a (happy) ex-smoker or reduced smoker how can you behave like one?
Many people fail to stop smoking for the simple reason of not being able to see themselves as a non- (or ex-) smoker or having a deep fear of not being able to cope with the thought of being without or reducing cigarettes - many hypnotherapists don't even address this fear.
Where appropriate these are the first issues to be resolved on an individual's path to changing /reforming old habits - before the client stops smoking.
To put it simply you 'learn' how to be a happy ex-smoker; you are not just told, in hypnosis, that you don't smoke.
If an individual wants to achieve their outcomes in a single session this would take 2 hours and cost £100.00; however to ensure that all the individual's issues are covered I often recommend a three or four session approach, of an hour each, at the same hourly rate as my normal consultation fee of £50.00p.h. - I won't charge you more because you smoke!
Please see my separate website http://www.stopping-smoking.co.uk for details of this treatment.
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